I am sure you have heard the old adage, an ounce of prevention is worth a pound of cure. Possibly the best cure for cancer is preventing it from occurring at all. It seems that recent research points to the fact that Vitamin D can actually assist in the prevention of cancer. Sound crazy? Perhaps, but there is more to this vitamin that Science is beginning to understand.
What is Vitamin D? You have probably seen the “Fortified with vitamin D” label on milk containers, and some of you may know that Vitamin D is created when your skin comes into contact with ultraviolet radiation (i.e. sunlight), but did you know that Vitamin D plays in important role in the maintenance of organ systems?
It also assists with the following:
- Vitamin D regulates the calcium and phosphorus levels in the blood by promoting their absorption from food in the intestines, and by promoting re-absorption of calcium in the kidneys.
- It promotes bone formation and mineralization and is essential in the development of an intact and strong skeleton. However, at very high levels it will promote the resorption of bone.
- It inhibits parathyroid hormone secretion from the parathyroid gland.
- Vitamin D affects the immune system by promoting phagocytosis, anti-tumor activity, and immunomodulatory functions.
- Research indicates Vitamin D deficiency may also be linked to Tuberculosis.
According to the Dietary Reference Intake (DRI) 200IU of Vitamin D is recommended for adults. Most supplements have a DV(daily value) of 400IU.
However, in an article by Bill Sardi - Bill noted that:
…Dieticians, physicians and pharmacists have been inaccurately trained to warn the public away from higher-dose vitamin D pills for unfounded fears of side effects. The National Academy of Science says 2000 IU (international units) is the safe upper limit. But to show how ridiculous this limit is, an hour of total body summer sun exposure at a southern latitude produces about 10,000 IU of natural vitamin D in the skin without side effect. Somebody has been pulling the wool over the public’s eyes on this issue for a long time.
…Prior evidence that vitamin D prevents cancer has been gleaned from population studies which indirectly show sunny areas of the U.S. have lower cancer rates.
…With low levels of vitamin D now linked with a long list of diseases, including autoimmune disorders (rheumatoid arthritis, lupus, sarcoidosis, multiple sclerosis, Hashimoto’s thyroiditis, Crohn’s disease), high blood pressure, diabetes, infectious disease (tuberculosis, influenza, common cold), and obesity, it becomes difficult to predict the actual level of remaining chronic disease in a vitamin D-sufficient population.
Perhaps there is not yet a cure for cancer, but there is definitely something interesting going on. Hopefully we can turn to Science to obtain more research on this extremely versatile vitamin.
Vitamin D - more reading:
Tests suggest many UAE residents suffer from Vitamin D deficiency
By Gulf News
Sixty five per cent of females and sixty per cent of males in the UAE suffer from Vitamin D deficiency, lab tests at the Shaikh Khalifa Medical City (SKMC) have revealed…. Read full article… Discuss this news story below…
Do nutritional supplements help with mental health? Part 1 …
By experimental chimp
Over the last ten years, there’s been a growing amount of work linking vitamin D to schizophrenia. It looks like your mother not getting enough vitamin D while she was pregnant could increase your risk of developing schizophrenia. …
Prostate Cancer and Vitamin D……
By Luckydog
By inducing a specific gene to increase expression of a key enzyme, vitamin D protects healthy prostate cells from the damage and injuries that can lead to cancer, University of Rochester Medical Center researchers report. …
Vitamin D Deficiency: Information for Cancer Patients
By eileen
Cancer patients need to communicate with their physician about the test for vitamin D deficiency, symptoms of vitamin D deficiency and how to maintain the proper vitamin D level. The Bone and Cancer Foundation, …
Vitamin D need is linked with a wide mountain chain of diseases …
Vitamin D demand is very common and linked to a wide chain of diseases. A simple blood small indefinite quantity test can today step your Vitamin D levels.
Vitamin D need is linked with a wide range of mountains of …
Vitamin D demand is very common and linked to a wide chain of mountains of diseases. A simple blood small indefinite quantity test can today step your Vitamin D levels.
Vitamin D Proven to Lower the Risk of Breast Cancer (Marketwire …
By admin
The link between vitamin D and tumor growth and formation has long been established but, until recently, there was no conclusive evidence that the vitamin inhibits the growth of breast cancer. However, a recent review of cancer data has …
Vitamin D Inadequacy among …
ProHealth’s ImmuneSupport.com - Santa Barbara,CA,USAObjective: Vitamin D inadequacy is associated with medication refractory musculoskeletal pain and neuromuscular dysfunction. This vitamin deficiency could …
want to look beautiful by eating..try this
By arasur
VITAMIN C Vitamin C helps with healing wounds and other damage to the skin. There is some evidence to suggest it may rejuvenate the skin. Vitamin C will also help the immune system fight off illnesses. VITAMIN D …
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